WODs & Well-Being

June 19, 2017 Did you learn something today? I challenge you. When you lay in bed at night… think about your day. When you wake up in the morning… think about what is about to happen. Are you ready to learn? Did you learn anything new? I have a toddler. Every single day his little brain just goes and goes and goes. You can see him learning almost by the minute. One day… back in November. We had a day that it snowed really early in the season. Everyone was out of their mind because it was “too early to snow” as it wasn’t even Thanksgiving yet. Just like the whole rest of New England, when I got Z and I home from daycare I wanted to scramble to get into the house… it was cold, it was snowing… it was pretty much miserable. Well I got Z out of the car, stood him on the ground and his eyes seemed to glaze over. I took a step back and said “come on, lets go…” and started to walk. Then I realized something. This was the first time my little man experienced snow. He was born in Fe

June 14, 2017 Today is a new day. If I had a dollar... even a dime... for every time I have talked to my Mom and she has said to me "Sarah, just take a step back... breath..." I would be a very wealthy woman. She understands me. She is almost a complete opposite of me in these situations, but she has been with me through it all, and knows just how I handle things. Like a mad woman... that needs a voice of reason. She is my voice of reason... and even if I get mad and scream like a crazy person at her because of whatever situation it may be... or cry like a hungry infant because things feel like they are literally falling apart... she understands me. She lets me get it all out, then we talk. So I guess... even without the bazillions in "dimes" I am actually a pretty wealthy woman anyway. I am type A. I like things done a certain way. I like things done quickly. I like things done... well... I like things done, now. It bothers me when I cant take care of somethi