A New Begining...
August 15, 2011 Hubs and I decided it was time to start a new adventure. We feel like we have tried everything when it comes to styles of training and “diets” that we prefer to call “lifestyle changes.” Nothing seems to work. We stick with it for a few weeks, than as the weekends set in a month into it we decide its time to have a pizza… than its easier to go out to dinner one of the nights…. And before we know it, we are back into our old habits. We are both pretty well adjusted to strength training. Hubs has been lifting for years and I started up quite a few years ago myself. He has been teaching and training me to know what exercises work for me, and what will give me the best “bang for my buck” so to speak. For our wedding in 2005, we were in “fantastic” shape. I use that in quotes because it was only fantastic because when we look back at it now, it was pretty fantastic. Had you asked either of us then, we would more than likely have not had the same response....