Behhhh...
January 28, 2013 ... is that what a goat sounds like? Because I know what one looks like... I have talked about crossfit goats before and I thought today would be a perfect day to do it again! First, lets take a look at what the definition of "goat" is (according to the free online dictionary): 1. Any sure-footed agile bovid mammal of the genus, naturally inhabiting rough stony ground in Europe, Asia, and N Africa, typically having a brown-grey coloring and a beard. Domesticated varieties are reared for milk, meat, and wool. 2. Informal a lecherous man. 3. A bad or inferior member of any group. 4. Short for scapegoat (a person that is punished for the errors of others) 5. Slang to cause annoyance 6. A victim of ridicule or pranks Now... the definition of a CrossFit Goat: 1. A “Goat” is a movement you hate doing, suck at or both. Very simply put, it’s the movement that makes you grimace every time you see it because you can’t do it or you suck at it. (d...