Torture?
February 24, 2012 Yep... I got home last night from my 7 minute Burpee WOD around 8:00pm, had dinner, went to bed and got up at 4:50am and headed right back to CrossFit Wachusett for my usual Friday WOD!! Is this torture? Absolutely NOT!! I love it!! My legs are a little sore still, but I think its the last few days of workouts and not just the burpees. We have been doing a lot of KB swings and we did some squat cleans... yeah, its all just blending together!! Alas I was still excited for todays WOD. Last night before doing 12.1 I worked my double unders for a while. I have decided to go back to square one with them. I was getting myself so frustrated that I couldnt stand it. I have been getting a lot of help on Thursday nights from R and last night was no different. I know what he (and K, and Hubs) are all going to say when I am working on them... but I just have to keep at it. I was able to (last night) go back to the double, single, double, single way... which is how I origin...