Do Something Today
April 6, 2012 Its Friday... it should feel like a relaxing day heading into a weekend of "Spring" with Easter being this Sunday. However today I am starting to feel the pressure. I have a lot going on and nows one of those times I have to use what I learned in crossfit as a benefit to my life outside of the gym. I again will note, that there is never a better way to start the day than a WOD at CrossFit Wachusett! Today in particular worked out well because it was all about mental toughness for me. I knew I was perfectly capable of doing everything prescribed, but it was how fast I was able to complete it, with little mistake, while maintaining composure to get through the whole thing... that was the trick. In life there are days we breeze through things without even thinking, most days are on repeat. Of course work wouldnt be called "work" if it didnt have its sucky days (not unlike crossfit)... but what makes it great is the challenge (at least that is what m...