100% Mental
August 1, 2012 How unbelievably true is this. I cant not even stand it! When I saw this image I couldnt help but nod my head in agreement and say "YESSSSSSS" this is exactly what I have been trying to say!! In just a few simple words. Hmmmmm, do I need to elaborate? Um, of course I do! I know I have talked before about mind over matter and how important is is to push yourself out of your comfort zone, but I think what I have started to forget is how hard it actually was in the beginning for me to make that change. The struggle I went through for years trying to find the "right" thing for my body, the "right" food to eat.... the "right" mind frame. I mean, I remember at the beginning of my crossfit journey how hard it was to complete workouts and what it was like to have to push to get through them... but thats not even what I am talking about.... There was a LONG journey to find CrossFit. I understand CrossFit is not for everyone so I am...