Crossfit Wachusett DUALS!!

February 4, 2012 Talk about FAMILY!! Today was an amazing day for CrossFit Wachusett!! We had a gathering at the gym for all the members and for a little healthy competition we had a dual competition!! There were 17 members at the gym and it was fantastic to have M back for the weekend to join in the fun!! The main goal was to get the people who see each others names on the board together to meet and get to know one another. What a great time! There were a few masterminds behind the WOD's and there were three all together. These were not "hard" WODs, just some fun things that everyone was able to do with pretty much the same level of difficulty. Before each WOD we all picked numbers and your number matched your partners. This allowed things to be mixed up for each of the three. Here is a pic of the first heat of the first WOD!! It was so much fun. All three WODs were a ton of fun and we had a great day with some really amazing people. I really enjoyed he whole e...