Freakshow
**Had to post some of the few dates I missed back in June/July for my archive** June 26, 2012 WARMUP: 3 Rounds - 200m Run - 15 Squats - 10 Back Extensions - 10 Grasshopper - 15 Situps Double Under Practice Group: Squat Cleans WOD: Freakshow 10 Minute AMRAP - 5 Squats (from floor) 95 - 10 Pullups - 20 Double Unders (4 + 28 Rx) SKILL/STRENGTH Squat Cleans 3 X 3 (95lbs) .