A Poem for V-Day
February 14, 2012 Dear Crossfit, You are the burn to my hamstrings, the ache in my back, But somehow I can never allow myself to slack. Youre the reason my alarm goes off at 4 every day, Thats when the 5:30am crew comes out to play! Your warmups make me hot, your WODS makes me sweat. Even when "Murphs" on the board I dont fret. Whether with Annie, Christina, Grace or Nicole, I will never stop... even after my goals. I love your wall balls, burpees and kettle bell swings, I might even love doing toes through rings. Sometimes its an AMRAP and sometimes for time, sometimes they even involve rope climbs. Each time I chalk up my hands and tie my shoes I know you are behind me, I have nothing to lose. When I am with you I feel so fast and strong, you make me feel like I could do no wrong. At the end of the WOD we post on the board, and later we see how everyone scored. Whether its strength, enduran...