What Direction to Choose?
August 11, 2012 Wow, I feel like I have been writing a lot about being “down” and picking yourself back up. Not sure whats going on here, but I am going to run with it because it seems to be flowing pretty freely and when that happens sometimes I get what I need to say off my chest without even knowing. Today was one of those days where I had a lot of energy to get out and had the perfect mode to get it out with… you guessed it CROSSFIT! The week was pretty crazy and I was all for a little time with some girlfriends at the bar for a drink on my way home from work. I don’t typically do that, but it was Josh’s birthday and I wanted to have one for him! So I did. Felt nice to be out with some friends talking and having a good time. I knew we had a lot going on Saturday, nothing too stressful but I was glad to have just two beers than head home to watch a little TV and get a good nights sleep! I really needed it. Today was one of those days that I looked forward to the WOD know...