Show Stopper
February 18, 2012 The WOD on Thursday was titled "Show Stopper." I was in on Thursday night for my skill session and while I was there I had the pleasure of watching some of my fellow CFWers push through what looked to be a pretty intense workout... I actually made a comment to P while I was there, she was also skilling, "that does not look very fun at all!" I decided after giving it a little thought, that I wanted to do that WOD as my Saturday WOD, rather than a skill session. I really enjoy my skill sessions, but there was something in me that really wanted to do that one and when I talked to Hubs he felt the same. It sort of put itself out there as a challenge, it involved KB swings, toes to bar and wall balls... all things I should be working on anyway. There we had it, we were going to attack it this morning. I will not lie, this was a hard one. Typically we see 21-15-9 as the ladder for WODs, this one was a 21-18-15-12-9-6-3... my main goal, do as many t...