Push Each Other
May 15, 2012 This morning was another classic example of how the dynamic of a crossfit workout can push you to new limits. Not only is working out with a group of people fantastic because you feed of of other peoples energy but I am lucky enough to have someone at my box that as soon as the timer buzzes the pure push of working together is enough to get us both to do things we never thought we could do. KP and I have a certain way...its not a "competition" is not about "who can do it faster" or "who is stronger" but the fact is when we are WODing... if one of us is right on the tail of the other, we will do everything in our power to push to keep up with them... and if one of us is just ahead of the other... we will do everything in our power to stay in that position. We both have different body types, we both have different strengths and weaknesses... and in the 9 months we have been working out together we know what "pushes each others butto...