365 Days
August 8, 2012 I had absolutely no idea when I completed and logged my very first crosfit WOD into my notebook last year... a year ago today... what I was getting myself into. I mean I knew that I was ready for a change and I knew that I was going to give this whole "crossfit thing" a shot... but never did I think it was going to have the impact on my life that it has. When I completed that WOD I remember being sweaty and tired and thinking to myself how much I really want to make a change in my life physically. How the ball was in my court and that the tools were here, I just had to use them. I was not going to give this up and I was determined to stick with it. What I didnt realize was how much it would change me mentally in the process. In the last year I have changed more than I think I even can comprehend. Inside and outside, mind body and soul... everything has changed. I feel like I look at things with a new light. I know it sounds crazy but something clicked insid...