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Showing posts with the label Healer

Nothing Fancy Here!

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August 20, 2012 One of the things (of the many things) I love about CrossFit is the feeling inside the gym. No one is there to "out-do" anyone else. No one is there to "jibber jabber" rather than actually working out (though we do do plenty of jibber jabbering before and after the workout). No one is there to make fun of, laugh at or have any negativity towards anyone else. No one cares if you scale you workout or Rx your workout.  No one cares if you dont match your tank top to your socks, if you finish your workout and your hair is a mess, you have chalk all over you or you are covered from head to toe in sweat... No one is there to judge anyone... What you have is a open gym with minimal equipment (the only equipment you need), buckets of chalk, sweat spots on the floor, dirty tape from hard worked hands on rings or pullup bars, a killer radio and a giant WOD board. We sweat, we grunt and we drop weights. We treat everyone as equals. We cheer on every member ...