Date Night
November 10, 2012 22 Days of Thanks 2012 - Day 10 I am thankful for date night... ... and I will leave the details to your imagination! WARMUP: Row 500m 3 Rounds - 10 Squats - 10 Pushups - 10 Shoulder Openers Row 500m WOD: "Morrison" 50-40-30-20-10 for time - Wall Balls (14) - Box Jumps (20) - KB Swings (1pd) (25:20 Rx) SKILL/STRENGTH Butterfly Pullup Work .