I Did It!
July 30, 2012 Imagine that day? However I would like to think of it more as “days” than just one day! With CrossFit you are constantly setting and resetting and resetting goals, so to reach a goal is only stepping stone to the next one. Though, I cant stress enough the importance of celebrating the fact that you have reached a goal you set for yourself, whether it be big or small, whether it’s a weight loss, a 1RM, a certain time on your mile run, withstanding a smorgasbord buffet of non paleo food … or even fitting into a piece of clothing you have wanted to get back into, or looking in the mirror and thinking “yeah, I worked hard for this!” Its so important to not let these milestones pass without recognition. If you let them sink into the background you will never be satisfied. As a beginner at CrossFit there was PR’s left and right for me. That’s natural to happen when you first start up. You work hard and do things you have never done before, push yourself to new height...