"Your Doing it Rx"
January 17, 2012 This morning at the gym I got a dose of my own medicine. KP and T arrived at the gym and we all warmed up together. I keep using any spare minute that I have to try kipping on the high bar and occasionally pull out a pullup or two, understanding that the more I try, the better I will get at it. I happen to get two kipping pullups in front of KP... she was as excited for me as I was for myself! Now, there have been a few mornings where I get on KP's case when it comes to weights. This is not to be pushy or mean, but to encourage her to do the prescribed weights because I know she can do it. It might not be quick, it might not be pretty, but I know she can do it! At the end of the WOD, she gets through it and is very happy that she went for it. I dont even have to say anything anymore (not that I am the only one encouraging her, but I have dished it out and thats part of the story). This morning, the tables were turned. The second I did those two kipping pu...