WODs & Well-Being

November 14, 2012 22 Days of Thanks 2012 - Day 14 I am thankful for a special treat. Today I turned 32. Its kinda funny... I have to actually think about my age when someone asks me how old I am because I cant really believe that I am over 30... let alone 32. Not that being over 30 is a bad thing, or I am old or something... because I know that I am not. Sometimes I just feel like time is passing by but I am staying the same age. Clearly, thats not the case! I can say that I felt amazing last year on my 31st birthday, I was on the up and up... getting my shit together and heading in the right direction. I have to say, 365 days later, I am feeling even better than I thought I ever could. If you asked me at 30 how I was feeling it would be a totally different story. I am so happy and proud of the changes I have made in my life. Now, that special treat... this was my mission on the way home from work. Hubs was stopping at the store to get the good to make me an incredible Birth...

November 22, 2011 24 DAYS OF THANKS #22 - I am thankful for my Mom. She is the most important admirable person in my life. She has taught me how to be an independent woman, how to stand on my own to feet, how to be compassionate and loving and overall how to be the woman I have become. She is my best friend. The one I argue with most, however the one whos opinion I value the most. I seek her advise, listen to her opinion and talk to her about everything. I am one lucky lady to have her as my mom. I can only hope I am half the mom my mom is when I have children. Todays WOD was awesome. Again... right up my alley. KP and T were there to WOD with me which is just more determination to kick its ass!! I love dead lifting so todays body weight deadlifts were great!! One thing, is the fact that my BW has gone down, but another because I get such a high over lifting heavy. After the warmup was done I was ready.... Still sore from the run, even more sore than Monday, i was geared up....