Rest Day

November 10, 2011

24 DAYS OF THANKS
#10 - I am thankful for my rest days. Every once in a while you need a day to take a break. Rest days from the gym are necessary for recovery and to reduce the rick of over training. Its nice to take rest days in life where you just do nothing, lounge around and let yourself relax. Clear your head and go someplace in your mind that you love and never will forget...

This is my favorite picture from our trip to Mexico. I took it one morning during breakfast... it was just breathtaking... calms me down, makes me relax and takes me back... I LOVE CABO!

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