Wearing a Crown

March 11, 2013

I am guessing when my parents named me Sarah they were well aware of the fact that its origin is Hebrew and its meaning; princess. I might be slightly over the top sometimes, but certainly wouldnt categorize myself as a princess. I now, however, am the proud "owner" of my second crown...


No, no, no, no... not that kind of crown... the "fun" kind... the kind that you have to sit in a dentist chair for an hour, get a shot of novocaine and endure the drill... AWESOME eh? Bet you wish you could have one too!

Thankfully, my dentist is amazing. I am really not a fan (dont know many people who are)... but I have to say if I have to go, I am gad I go to him. His work is quick, painless and "comfortable," if thats a good word to describe dental work. Of course, no matter what way you slice it, its not quick and painless on the wallet.

Now if I was a REAL princess I could pay for it with all my gold.... but for now I am just going to wait till the novocaine wares off and the credit card bill comes in...

Que sera sera...

WARMUP:
3 Rounds
- 20 Double Unders
- 5 Pullups
- 10 Situps
- 15 Air Squats
2 X 9 Fundamentals

STRENGTH: Front Squats
2 X 5 @ 75% - 160
2 X 3 @ 85% - 185
2 X 1 @ 95% - 205

WOD: Command
- 5 Shuttle Run
- 10 HR Pushups
- 15 Deadlifts (105)
(7 + 5 Rx)

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